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What a yogi can learn from animals?

What a yogi can learn from animals?

  Yoga is the way of living.This is the best way of living. To live a  yogi life it’s not necessary to opt an ashram in India or go for Vipassana.You can feel calm and healthy by learning these important yogic kriyas from animals. From Tortoise: It is the longest living animals on the earth. A tortoise can live up to 300 to 400 years. Do you want to know the secret? the secret of his long life is slow…

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